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David Herrera on Rewiring the Grappling Training Environment — UV, Infrared, Green Light, 55°F | EP117

David Herrera — @DavidHerrera1119, @thesolarathlete, two-time state champion wrestler, multiple world record powerlifter, and the man actively rewiring a high school wrestling facility with UV, infrared, green light, and 55-degree training temperatures — on why the environment is the drug, what the Russians know about training facilities that American gyms don't, and why every grappling room in the world should be doing this.

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