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🎙️ Podcast Episodes 📖 Deep Dives 🥋 BJJ Over 40 🥩 Ancestral Nutrition ⚡ Performance

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Food Lies, Nutrient Density & You Can't Cheat Nature | Brian Sanders | EP77 The Josh Button Podcast

Brian Sanders has spent eight years building what he intends to be the definitive documentary series on nutrition — Food Lies. Not a carnivore documentary. Not a keto documentary. Something undebunkable. He started a nose-to-tail regenerative meat business, ran it for four years, and lost money — because there is no profit margin on real food. That experience gave him a clarity about the food industry that no amount of academic research could provide.

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Anorexia, Raw Meat & Rebuilding From 121 Pounds | Frank Bohne | EP60 The Josh Button Podcast

Frank Bohne is 6'1". At his lowest he weighed 121 pounds. He got there through veganism, caloric restriction, and compulsive exercise — a combination he now understands was killing him. His mom got him into Johns Hopkins eating disorder unit in the summer of 2016. He nearly died before that happened. Two years later he relapsed back to the same weight. And then something changed.

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